Tumeric…

I’ve stocked up on my spices for the Winter. Purchased them on Amazon but it can easily be found in your local supermarket shelves. I prefer Organic/good quality spice.

Tumeric is great for combating inflammation in the body too. I add 1t of Tumeric and add a few dashes of Black Pepper (it helps to boost the absorption of curcumin), Cinnamon & Ginger and steep it all for 7 minutes with my tea bag.

There are a number of ways to sneak Tumeric into homecooked meals like. I cook Latin foods which already use a lot of spice so adding Tumeric to: brown rice dishes, beans, stews, roasted chicken, meatloaf/balls, soups, eggs, potatoes, tomato sauce… – just about everything is easy.

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About D

I'm a Christian, married to an awesome man ♥ - a vigilant fighter against injustice. I'm a doer, deal seeker, pet-lover, nature lover, and optimistic "sweeper". I love fiber, art, textiles, & acrylic paint. Proud auntie to 3 nieces and 1 nephew. I can often be found, with my best friend, (Husband) at local galleries/carnivals/festivals, day trips, antiquing, bargain shopping, concerts, walking/cycling around my beautiful city. I also enjoy hanging with my girlfriends, lunching/shopping. I do <3 handbags! My fav read: mystery & crime novels. I'm recently Gluten free and now Vegan, by choice

Posted on January 27, 2018, in Dahlia Dishes & Deals and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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