A fav vegan meal:
- Brown rice & Black beans
- Green beans
- A lot of Avocado
I spice up boring Brown rice: using both fresh and powdered spice – 1/2 t of IOnion, Garlic, Sazon, Tumeric, Black pepper. I hold back on salt since the mixed Spanish spice both contain salt. Saute 1 small onion in 1T of extra virgin olive oil (I used Carbonell, it’s 100% pure olive oil from Spain – really good flavor.
For my Black beans (one 16 oz can of beans) – add all of the above plus my homemade sofrito, 1 chopped medium potato, 1T tomato paste, cumin/comino, and 1 bayleaf.
Posted on October 15, 2018, in Dahlia Dishes & Deals and tagged Aguacate, Avocado, Black Beans, Brown Rice, gluten free, Green beans, Healthy eating, homemade, Latin food, Vegan, Vegetarian recipe. Bookmark the permalink. Comments Off on What’s cookin’….