What’s cookin’…

 

A fav vegan meal:

  • Brown rice & Black beans
  • Green beans
  • A lot of Avocado

I spice up boring Brown rice:  using both fresh and powdered spice – 1/2 t of IOnion, Garlic, Sazon, Tumeric, Black pepper. I hold back on salt since the mixed Spanish spice both contain salt. Saute 1 small onion in 1T of extra virgin olive oil (I used Carbonell, it’s 100% pure olive oil from Spain – really good flavor.

For my Black beans (one 16 oz can of beans) – add all of the above plus my homemade sofrito, 1 chopped medium potato, 1T tomato paste, cumin/comino, and 1 bayleaf.

 

 

 

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About D

I'm a Christian, married to an awesome man ♥ - a vigilant fighter against injustice. I'm a doer, deal seeker, pet-lover, nature lover, and optimistic "sweeper". I love fiber, art, textiles, & acrylic paint. Proud auntie to 3 nieces and 1 nephew. I can often be found, with my best friend, (Husband) at local galleries/carnivals/festivals, day trips, antiquing, bargain shopping, concerts, walking/cycling around my beautiful city. I also enjoy hanging with my girlfriends, lunching/shopping. I do <3 handbags! My fav read: mystery & crime novels. I'm recently Gluten free and now Vegan, by choice

Posted on October 15, 2018, in Dahlia Dishes & Deals and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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